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I have been attending Yoga classes with Monica for just over a year. This has been the most amazing journey for me, slowly getting back what I thought was lost mobility in a very caring environment. I had no knowledge of Restorative Yoga when I began and I felt that my future was going to be spent in a wheelchair. I could not get off the floor without assistance in the beginning. I have learned how to let go and relax deeply for the first time in my life. Monica has a true gift of compassion and caring for her students and is very knowledgeable in her yoga teachings. I am truly blessed to have met Monica and the healing yoga that she teaches.